Empowered Conceptions, Pregnancy, and Postpartum
Empowered Conceptions, Pregnancy, and Postpartum is my supportive program that was carefully developed for women who are struggling with their emotions while trying to conceive, while pregnant after infertility, or postpartum. It’s a proven system with guidance, support, and empowerment every step of the way.
While trying to conceive, this program will teach you how to build and maintain clear, firm boundaries and curate your personal self-care routine. You will find yourself at the top of your priority list! You will learn to give yourself the loving kindness you’d give your best friend if she were facing the same fertility challenges. You will enjoy reduced anxiety and feel more empowered and supported as you proceed with family-building. You will feel understood and supported by a coach and community who truly get you.
This program will not only enhance your well-being on your conception journey. You will learn skills that will help you during any and all stressful times in your life.
While pregnant after infertility, this program will teach you how to build and maintain clear, firm boundaries and curate your personal self-care routine. You will learn to take good care of yourself as you’re caring for your long-awaited, precious baby. You will discover what brings you joy and how to incorporate more of it in your daily life. You will enjoy reduced anxiety and feel more empowered and supported as you proceed with pregnancy after infertility. You will strike an emotional balance that includes joy and positivity in this much-wanted pregnancy.
This program will not only enhance your well-being during your pregnancy. You will learn skills that will help you during any and all stressful times in your life, including the postpartum period.
During postpartum, this program will teach you how to build and maintain clear, firm boundaries and curate your personal self-care routine. You will learn how to keep yourself as a priority when your to-do list seems to expand infinitely. You will deeply know that when you are at your best your entire family will benefit. You will enjoy reduced anxiety and feel more empowered and supported as you proceed through your postpartum transitions. You will enjoy support and understanding from a coach and other awesome mamas who really get it. You’ll find your mom squad!
This program will not only enhance your well-being during the postpartum period. You will learn skills that will help you during any and all stressful times in your life, including the “terrific/terrible twos.”
Want to learn more?
Is the Empowered Conceptions, Pregnancy, and Postpartum Program right for you?
Program
Good Fit
You are a woman who is struggling with emotional ups & downs while trying to conceive, while pregnant after infertility, or in the postpartum period.
You want support from an expert coach and a group of women who know exactly what you’re going through.
You want to learn to draw on your inner strength to reduce anxiety, firm up your boundaries, and tune up your self-care habits.
Not So Good Fit
You recently started trying to get pregnant and the wait is frustrating.
You got pregnant easily and you’re feeling grounded in your pregnancy.
You’re having an easy-breezy postpartum transition.
You prefer to “go it alone” and aren’t interested in building a strong support system through group coaching.
It would be too hard or scary to make changes or the changes needed are significant enough to warrant therapy rather than coaching.
I know you…You’re a woman who wants more for yourself, you want to feel grounded, supported, and empowered.
Imagine yourself 6 months from now…Will you still be feeling overwhelmed by your emotional ups & downs, feeling isolated and alone in your struggles to conceive, during pregnancy, or postpartum?
OR
Are you ready to put yourself and your well-being as the top priority, pump the breaks on the emotional rollercoaster, and step into the warm glow of unconditional support and understanding?
FAQ
What is a reproductive coach?
A reproductive coach is a professional trained to support and guide individuals struggling with infertility, losses, the need to use donor gametes or a gestational carrier, pregnancy after infertility, postpartum or living child-free not by choice. Helping these individuals navigate infertility diagnoses, treatments and procedures, grief, stress, and anxiety by providing emotional support, education, resources, and building empowerment.
Why choose me as your reproductive coach?
I’ve been through it! I struggled with primary and secondary infertility. I tried natural conception, IUI, and IVF and was recommended to look into donor eggs. I’m well-versed in the components of a fertility work-up and procedures. In the end, my fertility treatments were successful so I’m intimately acquainted with pregnancy after loss and infertility. I experienced difficult postpartum adjustments and know how hard the transition to motherhood can be.
I’m not just a fertility warrior, I’m also a licensed psychotherapist. In my private practice, I’ve provided guidance to fellow warriors while ttc, post-loss, and during pregnancy. I’ve provided guidance to postpartum mamas and those who never get to hold their babies earthside. I’m trained as a fertility counselor through the American Society for Reproductive Medicine (ASRM). I’m a member of the ASRM’s Mental Health Professionals Group (MHPG). I participated in a yearlong MHPG group mentoring program and sought out one-on-one mentoring to hone my skills as a clinician qualified to conduct psychoeducational consultations with those who are using donor eggs, sperm, or embryos, or using a gestational carrier/surrogate to build their families. I am also trained and certified in perinatal mental health through Postpartum Support International.
Working with me will give you the opportunity to work with a trusted professional who has been where you are, who walks the walk and talks the talk! I have the personal experience and the academic and professional training and experience to help you thrive.
Is a coach the same as a therapist?
No. Coaching addresses nonclinical challenges. With coaching, the client is focused on achieving personal growth, pursuing meaningful goals, and unleashing their full potential. Therapy addresses clinical mental health issues. The client meets criteria for treatment as a “medical necessity.” Severe issues and symptoms should be addressed in therapy.
Empowered Conceptions, Pregnancy, and Postpartum is NOT therapy, it is a coaching program.
Do I need a referral to see a reproductive coach?
No. You can seek services of a reproductive coach without a referral.
Do you coach males struggling with fertility, pregnancy, or postpartum?
Yes! Contact me for options.
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